Steelcasecommunity · Sep 2, 2026

Steelcase Amia review

A software developer who sits for 10-12 hours daily, this person has owned their Amia for just over two years and credits it with significantly reducing their chronic upper back and shoulder tension. Before getting this chair, they dealt with constant knots and pain that required regular massage therapy. The adjustable lumbar support and the way the backrest contours to their spine has made a huge difference. They specifically adjusted the recline tension to allow for slight movement while maintaining support, which their chiropractor recommended. The mesh breathability is a bonus during intense coding sessions when they're focused and not moving much. They did go through an adjustment period of about two weeks where they had to learn optimal positioning. The armrests have been perfect for preventing shoulder hunching while typing.

Pros

  • Significantly reduced chronic upper back and shoulder tension
  • Eliminated need for regular massage therapy
  • Adjustable lumbar support contours well to spine
  • Recline tension allows healthy movement with support
  • Mesh breathability during long focused sessions
  • Armrests prevent shoulder hunching while typing

Cons

  • Two week adjustment period to learn optimal positioning
Steelcase Amia

Steelcase

Steelcase Amia

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